Tips to Safely Dispose of Medications

In recognition of National Poison Prevention Week, March 15-21, it’s
important to assess what’s in your medicine cabinet and make sure it is
being properly stored and disposed of in order to prevent possible
health risks. While prescription medications can be an important part of
treatment for those who need them, they also have the potential to be
misused or abused. In fact, 52 million

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Exercising Safely in the Dark

While spring is (thankfully) almost upon us, it will still be some
time until we can enjoy the long hours of daylight that summer brings.
In order to maximize free time, many people may find themselves
exercising outside before or after work when it is dark outside.
Although it’s great to fit in fitness whenever possible, it is important
to keep safety in mind when walking, running or

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