Spring Cleaning 101: Tips to de-clutter your home

Are you feeling overwhelmed at home? Take a moment to look around
you. Are the rooms of your home neat and tidy, or are they cluttered and
disorderly? If your home is disorganized, it may be impacting your
stress level.

There are many ways that clutter can cause stress.
It can overwhelm our brains with more information than we are equipped
to handle, distract us and interfere with our

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Reduce stress by de-cluttering your desk and office

Feeling stressed and overwhelmed? Take a deep breath and then take a
look around. Is your space neat and orderly, or is it cluttered and
disorganized? If it’s the latter, it may actually be contributing to
your stress level.

Research shows that clutter can cause stress
by overwhelming our brains with excessive stimuli, distracting us and
interfering with our ability to focus, promotes

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