Tips for adjusting to Daylight Savings Time

This Sunday, March 8, 2015, Daylight Savings Time begins. That means
you’ll need to turn your clocks forward one hour—and also try to adjust
to the time change.

It’s not uncommon for people to have a
difficult time handling Daylight Savings Time. The time change may
confuse your internal clock, making you feel a little out of sorts. When
you “spring forward” an hour, you’re actually