Ask a Health Advocate: What are some healthy packed lunch ideas for me and my kids?

It probably comes as no surprise that packing lunch can lead to big
savings. In fact, the average adult spends $1,500 per year on buying

lunch while at work. If your entire family buys lunch each day,
switching to home-prepared meals can result in substantial
savings--maybe even enough to take a family vacation instead! The
following tips can make packing healthy lunches easier:

Make it