Ask a Health Advocate: What are some healthy green recipes I can make for St. Patrick's Day?

Green isn’t just the traditional color to wear on St. Patrick’s
Day—it’s also a color you should eat! Many healthy green foods are
packed with nutrients—often the darker the shade of green it is, the
healthier the food is. We’re sharing some of our favorite green recipes
with you to enjoy on St. Patrick’s Day, or anytime you’re hungry for a
healthy dish!


SHAMROCK SALAD
Ingredients:

1

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Ask a Health Advocate: What are some healthy packed lunch ideas for me and my kids?

It probably comes as no surprise that packing lunch can lead to big
savings. In fact, the average adult spends $1,500 per year on buying
lunch while at work. If your entire family buys lunch each day,
switching to home-prepared meals can result in substantial
savings--maybe even enough to take a family vacation instead! The
following tips can make packing healthy lunches easier:

Make it

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